Like most Angelenos, I love a good sweat session.
One of the best things about living in Los Angeles among the fiercely fit is that there is no shortage of innovative exercise classes to raise your heart rate, test your physical and mental strength, and challenge your athletic abilities. Whether you enjoy running, spinning, boxing, circuit training, pilates, yoga or dancing there’s a workout for every kind of exercise enthusiast.
Here are my favorite workouts around Los Angeles:
Regrettably, I can’t make it to the beach for a wokrout as much as I’d like. But luckily, this class brings the beach to me! This studio offers a variety of innovative and high intensity group classes in a special silica free sand setting, but I recommend the Surfset ® class if you want to make waves in your workout routine.
What to wear - Sweaty Betty Anna Headband
This high intensity interval training (HIIT) workout was designed by a chiropractor and combines a training technique that alternates short, intense bursts of exercise with brief periods of rest to maximize calorie burn. The class flies by with a mix of rowing, running and floor work that is sure to leave you sore.
What to wear - APL Techloom Pro Running shoes